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08-11-2009, 08:22 AM
| #1 |
| Junior Member  Join Date: Aug 2009
Posts: 3
| yoga therapy
Yoga comprises a wide range of mind/body practices, ranging from postural and breathing exercises to deep relaxation and meditation. yoga therapy tailors these to the health needs of individuals. It promotes all round total health, as well as helping particular medical conditions. Yoga offers an excellent training program for the purpose of maintaining one’s health. Regular practice of Yoga, for minimum 30 to 45 minutes daily, helps not only in developing a physical fitness but also, in preventing the occurrence of many such ailments which invariably result from hectic pace of modern life style.
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01-23-2010, 06:28 AM
| #2 |
| Junior Member Join Date: Jan 2010 Location: U.K
Posts: 10
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Nice yoga tips.Yoga tips may be helpful to you when you are traveling. Thanks for the sharing ! |
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03-07-2010, 03:47 PM
| #3 |
| Junior Member Join Date: Dec 2009
Posts: 17
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Yoga is solution to now a days several diseases.
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11-10-2010, 11:58 PM
| #4 |
| Junior Member Join Date: Jan 2010
Posts: 2
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thanks for the tips keep sharing these sort of useful tips
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